Westside Barbell
Un pódcast de Westside Barbell
99 Episodo
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Episode 19 - Wes McCormick
Publicado: 4/11/2016 -
Episode 18 - The Static Dynamic Developer and Daniel Di Pasqua Melbourne Storm Head Strength Coach
Publicado: 19/10/2016 -
Episode 17 - Travis Mash Interviews Louie Simmons
Publicado: 13/9/2016 -
Episode 16 - Westside on Weightlifting
Publicado: 8/9/2016 -
Episode 15 - The Top 50 Most Asked Questions Answered !
Publicado: 25/7/2016 -
Episode 14- The Force Posture Strength Curve
Publicado: 20/6/2016 -
Episode 13- The Deadlift
Publicado: 10/6/2016 -
Episode 12- The Origin Of The Conjugate System
Publicado: 1/6/2016 -
Episode 11- Maximal Effort and Dynamic Effort Methods for the upper body
Publicado: 24/5/2016 -
Episode 10- Maximal Effort and Dynamic Effort Methods for the lower body
Publicado: 11/5/2016 -
Episode 9- Westside Barbell Training Partners
Publicado: 10/3/2016 -
Episode 8- The Importance Of Monitoring Volume and Intensity in Training
Publicado: 18/2/2016 -
Episode 7-The 5 Phases Of Sprinting
Publicado: 28/1/2016 -
Episode 6-How would Westside Barbell Train an Olympic Weightlifter
Publicado: 16/1/2016 -
Episode 5-Deadlift For Sprinting
Publicado: 7/1/2016 -
Episode 4-Facts and Fallacies of Strength Training For Sprinting
Publicado: 17/12/2015 -
Episode 3-A Review of Resistance Bands In Academia and Strength Training
Publicado: 14/12/2015 -
Episode 2-Hamstring and Knee Injury Prevention
Publicado: 3/11/2015 -
Episode 1-Eccentrics
Publicado: 22/10/2015
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
