216 Episodo

  1. #196: Astrology Talk with Kino MacGregor and Gahl Sasson

    Publicado: 7/2/2025
  2. #195: Discipline, Method and Studentship in Ashtanga Yoga

    Publicado: 24/1/2025
  3. #194: The Pillars of Happiness with Mary Taylor and Richard Freeman

    Publicado: 20/1/2025
  4. #193: Honouring Lineage When the Teacher is Gone

    Publicado: 9/1/2025
  5. #192: Living The Lineage: Dedication in The Face of Change

    Publicado: 19/12/2024
  6. #191: Accessibility in Ashtanga: Honoring Tradition And Embracing All Bodies

    Publicado: 12/12/2024
  7. #190: The Hidden Knowledge of Yoga Within

    Publicado: 5/12/2024
  8. #189: Honouring the Teachings of Sharath Jois: A Memorial

    Publicado: 28/11/2024
  9. #188: Yoga and War: Hala Okeili on Holding Space for Peace in Lebanon's Crisis

    Publicado: 7/11/2024
  10. #187: The Humble Practice of Non-Attachment

    Publicado: 31/10/2024
  11. #186: The Quiet Strength Within - Redefining Success in Yoga

    Publicado: 12/9/2024
  12. #185: Satya and the Limits of Cognition

    Publicado: 5/9/2024
  13. #184: No Hierarchy, No Race In The Ashtanga Practice

    Publicado: 29/8/2024
  14. #183: Swadhyaya's Call to Introspection and Devotion

    Publicado: 22/8/2024
  15. #182: To Grow With Ashtanga, We Must Embrace The Fire

    Publicado: 15/8/2024
  16. #181: The Heart of Ashtanga: Exploring the Yamas

    Publicado: 8/8/2024
  17. #180: Consistency As A Spiritual Necessity

    Publicado: 1/8/2024
  18. #179: Sacred Lineage: Celebrating Yoga's Generational Wisdom

    Publicado: 25/7/2024
  19. #178: Transforming Judgement into Discernment

    Publicado: 11/7/2024
  20. #177: Through the Looking Glass: Using Meditation for Transformation

    Publicado: 20/6/2024

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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