221 Episodo

  1. #201: Tears of the Path: Saṁvega and the Ocean Within — A Reflection on Feeling Deeply, Seeing Clearly, and Walking the Path with Urgency

    Publicado: 25/4/2025

  2. #200: The Benefits of Strong Practice in Cultivating Tapas

    Publicado: 3/4/2025

  3. #199: Honoring the Lineage and Understanding Merit in Ashtanga Yoga

    Publicado: 28/3/2025

  4. #198: The Lifelong Path of Yoga: Kino MacGregor on Insightful Self-Discovery

    Publicado: 21/2/2025

  5. #197: Tristhana Unveiled: Breath, Body, and Mind in Ashtanga Yoga with Kino & Tim

    Publicado: 14/2/2025

  6. #196: Astrology Talk with Kino MacGregor and Gahl Sasson

    Publicado: 7/2/2025

  7. #195: Discipline, Method and Studentship in Ashtanga Yoga

    Publicado: 24/1/2025

  8. #194: The Pillars of Happiness with Mary Taylor and Richard Freeman

    Publicado: 20/1/2025

  9. #193: Honouring Lineage When the Teacher is Gone

    Publicado: 9/1/2025

  10. #192: Living The Lineage: Dedication in The Face of Change

    Publicado: 19/12/2024

  11. #191: Accessibility in Ashtanga: Honoring Tradition And Embracing All Bodies

    Publicado: 12/12/2024

  12. #190: The Hidden Knowledge of Yoga Within

    Publicado: 5/12/2024

  13. #189: Honouring the Teachings of Sharath Jois: A Memorial

    Publicado: 28/11/2024

  14. #188: Yoga and War: Hala Okeili on Holding Space for Peace in Lebanon's Crisis

    Publicado: 7/11/2024

  15. #187: The Humble Practice of Non-Attachment

    Publicado: 31/10/2024

  16. #186: The Quiet Strength Within - Redefining Success in Yoga

    Publicado: 12/9/2024

  17. #185: Satya and the Limits of Cognition

    Publicado: 5/9/2024

  18. #184: No Hierarchy, No Race In The Ashtanga Practice

    Publicado: 29/8/2024

  19. #183: Swadhyaya's Call to Introspection and Devotion

    Publicado: 22/8/2024

  20. #182: To Grow With Ashtanga, We Must Embrace The Fire

    Publicado: 15/8/2024

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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