221 Episodo

  1. #181: The Heart of Ashtanga: Exploring the Yamas

    Publicado: 8/8/2024
  2. #180: Consistency As A Spiritual Necessity

    Publicado: 1/8/2024
  3. #179: Sacred Lineage: Celebrating Yoga's Generational Wisdom

    Publicado: 25/7/2024
  4. #178: Transforming Judgement into Discernment

    Publicado: 11/7/2024
  5. #177: Through the Looking Glass: Using Meditation for Transformation

    Publicado: 20/6/2024
  6. #176: Letting Go of False Promises And Embracing Impermanence

    Publicado: 13/6/2024
  7. #175: Revealing Our Highest Truth with Sadhana

    Publicado: 6/6/2024
  8. #174: Transcending Discomfort of the Mind, Body and Senses with Tim Feldmann

    Publicado: 30/5/2024
  9. #173: The Sacred Now and the Transformative Power of Mudita

    Publicado: 23/5/2024
  10. #172: Doubt, Shame and Blame: How Your Shadows Can Deepen Your Practice

    Publicado: 2/5/2024
  11. #171: Encouraging Sangha: The Importance Of Community in Yoga

    Publicado: 25/4/2024
  12. #170: Does Mastering More Asanas Make a Better Yogi? The Confronting Lessons of Ashtanga

    Publicado: 4/4/2024
  13. #169: From Pregnancy to Pranayama with Katy Scherer

    Publicado: 28/3/2024
  14. #168: Healing Roots: From Quick Fixes to The Intricacies of Lineage and Diversity

    Publicado: 22/3/2024
  15. #167: Slowness, Discernment and Gurus: A Dharma Talk From Mysore

    Publicado: 7/3/2024
  16. #166: When Life Gets Hard: Finding Guidance in Spiritual Endurance

    Publicado: 1/2/2024
  17. #165: Overcoming Challenges by Remembering the Gifts of Yoga

    Publicado: 4/1/2024
  18. #164: Navigating Humanness and Perfection Through Yoga

    Publicado: 21/12/2023
  19. #162: Beyond Asanas: Compassion and Global Healing with Maya Gross

    Publicado: 7/12/2023
  20. #163: From Women's Empowerment to Global Healing: Dina Ghandour's Story as a Palestinian Yogi

    Publicado: 7/12/2023

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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