221 Episodo

  1. #81: Taking a Trauma-Informed Perspective to Yoga with Marie Belle

    Publicado: 8/7/2021

  2. #80: Pride Meditation and Talk with M Camellia

    Publicado: 1/7/2021

  3. #79: How to Navigate the Edge of Your Comfort Zone

    Publicado: 24/6/2021

  4. #78: Meditation for Healing and Happiness

    Publicado: 17/6/2021

  5. #77: Namaste and Cultural Appropriation

    Publicado: 10/6/2021

  6. #76: Protecting the Lineage of Yoga

    Publicado: 3/6/2021

  7. #75: Change & the Truth of the Universe

    Publicado: 3/6/2021

  8. #74: The Yoga Teacher's Journey - Harmony Slater

    Publicado: 27/5/2021

  9. #73: A Conversation on COVID-19

    Publicado: 20/5/2021

  10. #72: Navigate Change Like a Yogi

    Publicado: 13/5/2021

  11. #71: How to Honor the Lineage of Yoga

    Publicado: 6/5/2021

  12. #70 Achieving a Different State of Mind

    Publicado: 29/4/2021

  13. #69 Anapanasati over Attachment and Aversion

    Publicado: 29/4/2021

  14. #68: Balancing the Living Paradox within Ourselves

    Publicado: 22/4/2021

  15. #67: Finding Strength and Patience on the Yoga Mat

    Publicado: 15/4/2021

  16. #66: A Meditation on Neutrality

    Publicado: 15/4/2021

  17. #65: Preserving What is Sacred about Yoga

    Publicado: 8/4/2021

  18. #64: Shadow Work & Self-Forgiveness

    Publicado: 1/4/2021

  19. #63: Cultivating Equanimity in Your Heart Space

    Publicado: 1/4/2021

  20. #62: How to Cultivate an Attitude of Equanimity

    Publicado: 25/3/2021

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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