Yoga Strong
Un pódcast de Bonnie Weeks
267 Episodo
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267 - Bringing Spirituality to Movement Classes
Publicado: 14/2/2025 -
266 - Demoing vs. Observing: Finding Balance
Publicado: 6/2/2025 -
265 - Five Things I've Learned from Ten Years on Instagram
Publicado: 2/2/2025 -
264 - Spiritual Homecoming as Self-Care
Publicado: 16/1/2025 -
263 - Navigating the Complexities of Studio Ownership w/Steph Alston & Rachel Brooks
Publicado: 9/1/2025 -
262 - Embracing Change: A New Year Reflection
Publicado: 2/1/2025 -
261 - The Play Experiment w/Grey Tanner
Publicado: 20/12/2024 -
260 - Vulnerability in Leadership and Creative Expression
Publicado: 13/12/2024 -
259 - Authenticity on Social Media
Publicado: 5/12/2024 -
258 - What is An Advanced Yoga Practice?
Publicado: 21/11/2024 -
257 - Finding Your Flow: The Art of Alignment
Publicado: 14/11/2024 -
256 - The Creative Practice of Teaching
Publicado: 8/11/2024 -
255 - Studio Owners Roundtable with Rachel Brooks and Steph Alston
Publicado: 31/10/2024 -
254 - Celebrating the Full Spectrum of Life
Publicado: 25/10/2024 -
253 - How to Show Up For Your Students When You're Going Through Hard Shit
Publicado: 26/9/2024 -
252 - Creating Space to Celebrate Ourselves
Publicado: 19/9/2024 -
251 - Lessons and Questions for Aspiring Entrepreneurs
Publicado: 5/9/2024 -
250 - The Power of Trying New Things
Publicado: 30/8/2024 -
249 - Amplifying Ourselves and Others
Publicado: 15/8/2024 -
248 - Balancing Art and Craft w/Kate McKenzie
Publicado: 8/8/2024
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
