Yoga Strong
Un pódcast de Bonnie Weeks
267 Episodo
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247 - Building a Creative Life
Publicado: 1/8/2024 -
246 - The Joy of Everyday Life w/Katie O'Farrell
Publicado: 25/7/2024 -
245 - Introducing Yoga Teacher Circle
Publicado: 19/7/2024 -
244 - Don't Curb Your Joy
Publicado: 11/7/2024 -
243 - Put Yourself in Rooms That Let You Get Big
Publicado: 27/6/2024 -
242 - The Art of Improvisation w/Christopher Brown
Publicado: 20/6/2024 -
241 - Courage in the Face of Hurdles
Publicado: 13/6/2024 -
240 - Feet as the Foundation of Health w/Woby Lang
Publicado: 6/6/2024 -
239 - How to Bring More Play to Your Practice
Publicado: 30/5/2024 -
238 - The Power of Permission and Playfulness in Movement w/Venus Lau
Publicado: 23/5/2024 -
237 - If You're in Your Own Way
Publicado: 17/5/2024 -
236 - Studio Ownership Roundtable w/Rachel Brooks and Steph Alston
Publicado: 9/5/2024 -
235 - Own Your Voice for Creative Living
Publicado: 2/5/2024 -
234 - Rawness and Authenticity for Success w/Missy Bunch
Publicado: 25/4/2024 -
233 - Are Emotions Really Stored in Our Hips?
Publicado: 19/4/2024 -
232 - Allow Yourself Evolution w/Carling Harps
Publicado: 11/4/2024 -
231 - Anger without Apology
Publicado: 4/4/2024 -
230 - Revealing Your Authentic Power w/Kaili Meyer
Publicado: 28/3/2024 -
229 - Watching Women Claim Themselves
Publicado: 22/3/2024 -
228 - Authenticity as Resistance w/Jamie Fearn
Publicado: 14/3/2024
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.