Yoga Strong
Un pódcast de Bonnie Weeks
267 Episodo
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227 - The Challenges and Rewards of Studio Ownership w/Steph Alston
Publicado: 29/2/2024 -
226 - What's the Difference Between Power Vinyasa and Vinyasa?
Publicado: 22/2/2024 -
225 - Feel Like You're Winning?
Publicado: 15/2/2024 -
224 - The Power of Breath and Bravery with Iona Holloway
Publicado: 8/2/2024 -
223 - Choosing Your Responses to Life's Challenges w/Rodrigo Souza
Publicado: 1/2/2024 -
222 - How We Restore and Re-story
Publicado: 25/1/2024 -
221 - Moving with Curiosity w/Trisha Durham
Publicado: 18/1/2024 -
220 - Creating a Classroom Experience
Publicado: 12/1/2024 -
219 - Do You Want to Teach Magnetic Yoga Classes?
Publicado: 4/1/2024 -
218 - Questions for a New Year
Publicado: 29/12/2023 -
217 - Three Ways to Own the Hell Out of Your Voice
Publicado: 21/12/2023 -
216 - The Rooms We Build In Ourselves
Publicado: 15/12/2023 -
215 - Keeping Promises to Ourselves
Publicado: 7/12/2023 -
214 - Five Minutes to Move (You)
Publicado: 30/11/2023 -
213 - Ten Practices for New Teachers
Publicado: 26/11/2023 -
212 - This is Bigger Than You, But Needs You
Publicado: 17/11/2023 -
211 - Five Ways to Shake Up Your Sequencing
Publicado: 2/11/2023 -
210 - When It's Everything You Don't Want
Publicado: 26/10/2023 -
209 - The Yin to My Yang
Publicado: 19/10/2023 -
208 - What Does Vinyasa Mean to You?
Publicado: 12/10/2023
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
