Yoga Strong
Un pódcast de Bonnie Weeks
267 Episodo
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187 - Finding Freedom to Flow
Publicado: 13/1/2023 -
186 - An Intention to Trust
Publicado: 6/1/2023 -
185 - Embodying the Yoga Strong Spirit
Publicado: 30/12/2022 -
184 - Giving Yourself to the Experience with Nick Harris
Publicado: 2/12/2022 -
183 - You Are Enough As You Are
Publicado: 24/11/2022 -
182 - A Detour From Traditional Yoga with Cecily Milne
Publicado: 18/11/2022 -
181 - Do the Damn Thing, Even If You're Afraid
Publicado: 10/11/2022 -
180 - 5 Ways to Shift when You're Feeling Stuck
Publicado: 4/11/2022 -
179 - Treat Yourself Like a Holy Guest
Publicado: 27/10/2022 -
178 - The Vulnerability Required to Make Friends
Publicado: 20/10/2022 -
177 - Exploring our Human Design with Rocky Heron
Publicado: 14/10/2022 -
176 - Celebrate Your Wins
Publicado: 7/10/2022 -
175 - The Symbiosis of Yoga and Strength Training
Publicado: 29/9/2022 -
174 - The 5 Things I Learned From Running A Studio With a Team
Publicado: 22/9/2022 -
173 - Today Is Your Birthday (Even If It's Not)
Publicado: 15/9/2022 -
172 - Finding the Flow in Form While Sequencing
Publicado: 1/9/2022 -
171 - In Defense of People Pleasing
Publicado: 26/8/2022 -
170 - Developing My Own Spirituality
Publicado: 18/8/2022 -
169 - The Money Behind the Scenes of Business
Publicado: 12/8/2022 -
168 - Cultivating Community and Honesty at the Studio with Jamie King
Publicado: 28/7/2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
