Yoga Strong
Un pódcast de Bonnie Weeks
267 Episodo
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167 - Give Yourself Permission
Publicado: 22/7/2022 -
166 - Why I Teach Yoga
Publicado: 15/7/2022 -
165 - How I Found My Superpower
Publicado: 7/7/2022 -
164 - My Secret to Making Progress
Publicado: 2/7/2022 -
163 - The Synthesis of Yoga and Strength Training with Jenni Rawlings
Publicado: 23/6/2022 -
162 - Be Where Your Feet Are
Publicado: 16/6/2022 -
161 - Welcome to Sexy Sunday
Publicado: 9/6/2022 -
160 - Learn to Love the Process
Publicado: 2/6/2022 -
159 - Building Community by Making 5
Publicado: 26/5/2022 -
158 - Celebrating "No"
Publicado: 13/5/2022 -
157 - Trust the Yoga
Publicado: 6/5/2022 -
156 - Finding Your "Why?"
Publicado: 30/4/2022 -
155 - Where Storytelling and Movement Meet
Publicado: 21/4/2022 -
154 - Love Is A Clay Heart
Publicado: 15/4/2022 -
153 - Finding Play within Your Voice
Publicado: 7/4/2022 -
152 - Teaching the Biomechanics of Yoga with Jules Mitchell
Publicado: 31/3/2022 -
151 - The Tabernacle Retreat: Let's Talk About Sex with Taylor-leigh
Publicado: 18/3/2022 -
150 - The Beauty and Brutality of Poetry with Joy Sullivan
Publicado: 10/3/2022 -
149 - Finding the Fun In Failure with Britany Williams
Publicado: 3/3/2022 -
148 - The Beauty of Metamorphosis
Publicado: 24/2/2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
