Your ADHD Besties

41 Episodo

1. 35. 💔 Feeling under-appreciated in friendships: RSD & boundaries

   Publicado: 12/12/2024
2. A little update and a sneak peek... 👀

   Publicado: 10/12/2024
3. 34. Are ADHD supplements a SCAM? Dietitian Tara breaks down the science & myths

   Publicado: 5/12/2024
4. 33. Is procrastination a DIRTY WORD for ADHDers?

   Publicado: 28/11/2024
5. 32. De-cluttering, medication and the ADHD tipping point

   Publicado: 21/11/2024
6. 👀 SNEAK PEEK: Subscriber-only episode ft. Grace's journey with AuDHD

   Publicado: 20/11/2024
7. 31. Rapid fire ADHD dilemmas!! ❤️‍🔥 Alarm fatigue, meds, demand avoidance & diagnosis doubt

   Publicado: 13/11/2024
8. 30. ADHD & ANXIETY: Tara's story of motherhood, postpartum anxiety & depression 💜

   Publicado: 6/11/2024
9. 29. "What part of my PERSONALITY is ME, and what part is my ADHD?!" 🤔

   Publicado: 30/10/2024
10. 28. HOW TO: fall in love with your STIMS, manage sensory clashes & reframe ADHD inconsistency

    Publicado: 24/10/2024
11. 27. "My ADHD makes me feel so broken and I can't stop negative thinking!" 😭

    Publicado: 10/10/2024
12. 26. "I constantly interrupt people and I feel terrible about myself"

    Publicado: 2/10/2024
13. 25. Navigating workplace conflict with ADHD 🌶️ 🤐

    Publicado: 25/9/2024
14. 24. "Help! Is it my ADHD or am I just bad at sleep?!" 😴

    Publicado: 18/9/2024
15. 23. "Why do birthdays cause so much RSD for ADHDers?" 🥳🧐

    Publicado: 11/9/2024
16. 🤯 100K downloads?!! Come & celebrate with us on IG live!

    Publicado: 6/9/2024
17. 22. Motherhood rage and dysregulation with Jenna Free (ADHD coach & therapist)

    Publicado: 4/9/2024
18. 21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity

    Publicado: 28/8/2024
19. 20. ADHD: Weight & Eating (Part 2) & Bridezillas 🧟‍♀️

    Publicado: 22/8/2024
20. 19. ADHD: Weight & Eating (Part 1)

    Publicado: 14/8/2024