Your ADHD Besties

41 Episodo

1. 18. Impulse borrowing, exercise & 😂 ADHD Reddit rants

   Publicado: 7/8/2024
2. MINI-SERIES 🏝️ Your ADHD Island: with Chloe Wilder - "Genus Muppetus"

   Publicado: 5/8/2024
3. 17. ADHD stigma, when to advocate, and why re-parenting yourself helps

   Publicado: 1/8/2024
4. 16. AuDHD, meltdowns & workplace accommodations (autism + ADHD) with Olivia @neurodiversing

   Publicado: 24/7/2024
5. MINI-SERIES 🏝️ Your ADHD Island: with Tara Breuso - "Low hanging Nashi pears & wombat energy"

   Publicado: 17/7/2024
6. MINI-SERIES 🏝️ Your ADHD Island: with Grace Koelma - "Aurora Graciealis"

   Publicado: 10/7/2024
7. 15. What to do when you're stuck DOOM SCROLLING

   Publicado: 3/7/2024
8. 14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!)

   Publicado: 26/6/2024
9. 13. ADHD: periods, hormones & PMDD

   Publicado: 19/6/2024
10. 12. Skin picking, nail biting 💅 and AuDHD friendships

    Publicado: 12/6/2024
11. 11. OUR ADHD STORIES: perfectionism meets hot mess, diagnosed twice in 10 years

    Publicado: 5/6/2024
12. 10. "Does my hairdresser HATE me?" 💇‍♀️ and why ADHDers can struggle with anxiety

    Publicado: 30/5/2024
13. 9. BONUS minisode!! Why ADHDers avoid meditation - try this instead! ✨🧘‍♂️

    Publicado: 27/5/2024
14. 8. "ADHD medication DESTROYS my appetite and I forget to eat. Any TIPS?" 🍽️🙃

    Publicado: 23/5/2024
15. 7. BONUS minisode!! TASK-AVOIDANCE with Alice Gendron from The Mini ADHD Coach ✨

    Publicado: 20/5/2024
16. 6. Hyperfixation meals, overspending and UGLY FORKS with Guestie: The Mini ADHD Coach

    Publicado: 16/5/2024
17. 5. "Am I a fraud for saying I have ADHD without a diagnosis?"

    Publicado: 9/5/2024
18. 4. "Why does my ADHD make me binge eat?"

    Publicado: 2/5/2024
19. 3. ADHD & friendships: what is rejection sensitivity dysphoria (RSD) and why does it HURT?

    Publicado: 25/4/2024
20. 2. "My boyfriend doesn't believe I have ADHD"

    Publicado: 19/4/2024