34 Episodo

  1. 33. Navigating dating and relationships as a Latina

    Publicado: 4/3/2025
  2. 32. Live for yourself, not others

    Publicado: 11/2/2025
  3. 31. Mereces amor sano | You deserve healthy love

    Publicado: 12/2/2024
  4. 30. Feeling unseen as a child of immigrant parents?

    Publicado: 6/2/2024
  5. 29. Cuídate

    Publicado: 23/1/2024
  6. 28. Ponte Las Pilas 2024

    Publicado: 15/1/2024
  7. 27. A reminder for my cycle-breakers: Why showing up matters

    Publicado: 13/12/2023
  8. 26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest Jonathan

    Publicado: 4/12/2023
  9. 25. Breaking away from the parentified role as a First-Gen Latina eldest daughter

    Publicado: 14/11/2023
  10. 24. Día De Los Muertos|Navigating Grief

    Publicado: 7/11/2023
  11. 23. The comeback is always greater than the setback

    Publicado: 24/10/2023
  12. 22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha Gonzalez

    Publicado: 7/10/2023
  13. 21. Hyper-independence amongst parentified children

    Publicado: 12/7/2023
  14. 20. “You have to forgive them because they’re your…”

    Publicado: 4/7/2023
  15. 19. It takes a community

    Publicado: 13/6/2023
  16. 18. For when you feel like you will never see the light at the end of the tunnel

    Publicado: 6/6/2023
  17. 17. Mental Health Reminders for Cycle Breakers

    Publicado: 23/5/2023
  18. 16. Break free from limiting beliefs and embrace the positive

    Publicado: 17/5/2023
  19. 15. Prioritize Yourself

    Publicado: 9/5/2023
  20. 14. Setting Healthy Boundaries

    Publicado: 24/4/2023

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A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.

Visit the podcast's native language site