Zanta with Ruthie Zerai

44 Episodo

1. Checking In: Life & Podcast Update

   Publicado: 19/4/2025
2. 41. The Motivation Trap: Why Commitment is the Key to Growth

   Publicado: 27/2/2025
3. 40. How to Trust Yourself & Make Confident, Intuitive Decisions!

   Publicado: 7/2/2025
4. 39. The Power of Breathwork with Founder and Athlete Johnny Oduya

   Publicado: 29/1/2025
5. 38. Owning Your Gifts, Manifestation, and Embodied Spirituality with Intuitive Tasha Nassar

   Publicado: 23/1/2025
6. Dare to Dream Big in 2025!

   Publicado: 15/1/2025
7. 37. Why Invest in Coaching? The Growth You Didn’t Know You Needed

   Publicado: 11/1/2025
8. 36. Quitting Alcohol: Finding Empowerment Through Sobriety With Alisha From the Black and Sober Podcast

   Publicado: 4/1/2025
9. 35. No More New Year’s Resolutions: Why They Fail and What Works Instead

   Publicado: 27/12/2024
10. 34. Outgrowing Limiting Beliefs with Mihret Haile, Founder of Clear Space Wellness

    Publicado: 19/12/2024
11. 33. New Age Says We Create Our Reality. How True Is That? With Effie Klie

    Publicado: 15/12/2024
12. 32. Indecision and Overthinking Is Costing You: Here’s How to Stop!

    Publicado: 27/11/2024
13. 31. Healing and Growing with Joy and Ease

    Publicado: 27/11/2024
14. 30. Breaking the Cycle of Trauma and Generational Healing with Somatic Coach and Trauma Educator Effie Kli

    Publicado: 27/11/2024
15. 29. Honoring Your Limits: Breaking Free from Toxic Productivity.

    Publicado: 16/10/2024
16. 28. High-Functioning Burnout and Mental Health with Dr. Sumi Raghavan

    Publicado: 9/10/2024
17. 27. Creating Space For Your Growth

    Publicado: 2/10/2024
18. 26. Toxic Productivity: Why Women Work Too Much with Author and Coach Tamu Thomas

    Publicado: 24/9/2024
19. 25. Choosing the Right Coach or Therapist For You

    Publicado: 30/7/2024
20. 24. How To Stop Over-Giving and Heal from Unhealthy Helping

    Publicado: 27/6/2024