Zanta with Ruthie Zerai
Un pódcast de Ruthie Zerai
44 Episodo
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23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg
Publicado: 21/6/2024 -
22. How I Became An Accidental Podcaster!
Publicado: 13/6/2024 -
21. Biculturalism and Creating Your Own Third Way
Publicado: 3/6/2024 -
20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw
Publicado: 24/5/2024 -
19. Are You a Recovering Extrovert ? Introvert vs Extrovert Personality
Publicado: 16/5/2024 -
18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist
Publicado: 9/5/2024 -
17. How to Get Over your Fear of Disappointing Others as You Grow
Publicado: 1/5/2024 -
16. Is People-Pleasing a Trauma Response?
Publicado: 25/4/2024 -
15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow
Publicado: 18/4/2024 -
14. Boundaries 101: The Foundations of Boundaries
Publicado: 11/4/2024 -
13. What is Self-leadership ?
Publicado: 31/3/2024 -
12. Bonus episode: Season 1 Wrapped! (THANK YOU)
Publicado: 2/3/2024 -
11. Adult Friendships with Entrepreneur and Beauty Creator Delina Medhin
Publicado: 23/2/2024 -
10. Self-compassion Accelerates Your Growth!
Publicado: 15/2/2024 -
9. How Perfectionism is Delaying Your Progress & Growth.
Publicado: 8/2/2024 -
8. On The Power of Self-Awareness: Noticing is The First Step!
Publicado: 2/2/2024 -
7. How To Befriend Your Anger with Therapist Nicole Carter
Publicado: 24/1/2024 -
6. You Are The Answer!...(And Why No One Else Can Do This For You).
Publicado: 16/1/2024 -
5. Coaching or Therapy: Which do I Need?
Publicado: 9/1/2024 -
4. Bonus Episode: Visualise 2024 - Don't set Empty New Years resolutions, but set Aligned Intentions instead.
Publicado: 30/12/2023
Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.
