80/20
Un pódcast de Lily Rakow - Jueves
Categorías:
220 Episodo
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How To Work With Your Body, Not Against It with Callie Jardine
Publicado: 4/5/2023 -
Attracting Meaningful Friendships and Learning To Trust To Your Intuition with Kela Rose
Publicado: 27/4/2023 -
The Art of Slow Living & Why It's Important To My Healing Journey
Publicado: 20/4/2023 -
The Realities of Being a Twenty-Something with Lexie Rakow
Publicado: 14/4/2023 -
Your 7 Step Guide To A Healthy Spring Reset
Publicado: 6/4/2023 -
How To Start A Podcast From Scratch with Veronica Droulia
Publicado: 30/3/2023 -
How To Become "THAT GIRL" In 2023
Publicado: 23/3/2023 -
We're Not Really Strangers
Publicado: 16/3/2023 -
Imagine That
Publicado: 9/3/2023 -
It Comes & Goes In Waves
Publicado: 2/3/2023 -
Mindset Shifts In Your 20’s & Using Failure As Fuel with Jaclyn Gallo
Publicado: 23/2/2023 -
Why You Should Stay Single Your Freshman Year
Publicado: 16/2/2023 -
10 (Free) Things You Can Do For A Healthier Mind
Publicado: 10/2/2023 -
This Is The Juiciest Girl Talk Episode Yet...
Publicado: 2/2/2023 -
I've Been "Adulting" For A Year & Here Are 5 Things I Learned
Publicado: 26/1/2023 -
Why Your Routine Doesn't Work & How To Create One That Does
Publicado: 20/1/2023 -
How I Use Lucky Girl Syndrome To Get Everything I Want
Publicado: 12/1/2023 -
The Truth About Looking At The Bright Side
Publicado: 5/1/2023 -
Micro Habits I'm Bringing Into 2023
Publicado: 29/12/2022 -
In My Hibernation Era
Publicado: 19/12/2022
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
