174 Episodo

  1. Dharmette: Love (5) Love Free of Self.

    Publicado: 9/1/2026

  2. Guided Meditation: Love For No Reason

    Publicado: 9/1/2026

  3. Dharmette: Love (4) Unhurried Love

    Publicado: 8/1/2026

  4. Guided Meditaiton: Unhurried

    Publicado: 8/1/2026

  5. New Year New Now

    Publicado: 7/1/2026

  6. Dharmette: For What Are We Sacrificing For This This Moment

    Publicado: 7/1/2026

  7. Dharmette: Love (3) Caring for Self to Care for All

    Publicado: 7/1/2026

  8. Guided Meditation-Loving Oneself

    Publicado: 7/1/2026

  9. Guided Meditation: Gentling the Heart

    Publicado: 6/1/2026

  10. Dharmete: Love (2) Choosing Love

    Publicado: 6/1/2026

  11. Guided Meditation - Simple Presence and Love

    Publicado: 5/1/2026

  12. Dharmette: Love (1) Introduction to the Brahmaviharas

    Publicado: 5/1/2026

  13. The Four Noble Truths

    Publicado: 4/1/2026

  14. Dharmette: Five Precepts (5 of 5) Not Intoxicating

    Publicado: 26/12/2025

  15. Guided Meditation: Clarity

    Publicado: 26/12/2025

  16. Dharmette: Five Precepts (4 of 5) Not Speaking Falsehoods

    Publicado: 25/12/2025

  17. Guided Meditation: Staying True

    Publicado: 25/12/2025

  18. Dharmette: Five Precepts (3 of 5) Freedom from Sexual Misconduct

    Publicado: 24/12/2025

  19. Guided Meditation: Peaceful Emoting

    Publicado: 24/12/2025

  20. Guided Meditation: Embodiment

    Publicado: 23/12/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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