179 Episodo

  1. Guided Meditation: Aware with Love

    Publicado: 13/1/2026

  2. Dharmette: Love (7) Mindful with Deep Love

    Publicado: 13/1/2026

  3. Dharmette: Love (6) Non-Identification

    Publicado: 12/1/2026

  4. Guided Mediation: Be Still and Gaze on All Things Kindly

    Publicado: 12/1/2026

  5. Training in the First Precept

    Publicado: 11/1/2026

  6. Dharmette: Love (5) Love Free of Self.

    Publicado: 9/1/2026

  7. Guided Meditation: Love For No Reason

    Publicado: 9/1/2026

  8. Dharmette: Love (4) Unhurried Love

    Publicado: 8/1/2026

  9. Guided Meditaiton: Unhurried

    Publicado: 8/1/2026

  10. Dharmette: For What Are We Sacrificing For This This Moment

    Publicado: 7/1/2026

  11. New Year New Now

    Publicado: 7/1/2026

  12. Dharmette: Love (3) Caring for Self to Care for All

    Publicado: 7/1/2026

  13. Guided Meditation-Loving Oneself

    Publicado: 7/1/2026

  14. Guided Meditation: Gentling the Heart

    Publicado: 6/1/2026

  15. Dharmete: Love (2) Choosing Love

    Publicado: 6/1/2026

  16. Guided Meditation - Simple Presence and Love

    Publicado: 5/1/2026

  17. Dharmette: Love (1) Introduction to the Brahmaviharas

    Publicado: 5/1/2026

  18. The Four Noble Truths

    Publicado: 4/1/2026

  19. Dharmette: Five Precepts (5 of 5) Not Intoxicating

    Publicado: 26/12/2025

  20. Guided Meditation: Clarity

    Publicado: 26/12/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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