Building Resilience
Un pódcast de Leah Davidson - Miercoles
239 Episodo
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The Benefits of Nature on Your Wellbeing
Publicado: 22/6/2022 -
Who is in Your Car
Publicado: 15/6/2022 -
Navigating the C's
Publicado: 8/6/2022 -
Clean Pain and Dirty Pain
Publicado: 1/6/2022 -
Difficult Conversations
Publicado: 25/5/2022 -
Communication Styles
Publicado: 18/5/2022 -
Building Communication Resilience when Connection is Broken with Sheila MacDonald
Publicado: 11/5/2022 -
Connection
Publicado: 4/5/2022 -
25 Truths I've Learned
Publicado: 27/4/2022 -
Write Your Own Eulogy
Publicado: 20/4/2022 -
Our 6 Human Needs
Publicado: 12/4/2022 -
The Amazing Race
Publicado: 6/4/2022 -
The Role of An SLP in Concussion Management
Publicado: 30/3/2022 -
All About Concussions
Publicado: 23/3/2022 -
Celebrate You
Publicado: 16/3/2022 -
More About Stress
Publicado: 9/3/2022 -
Limiting Beliefs
Publicado: 2/3/2022 -
Successful Parenting
Publicado: 23/2/2022 -
Therapy vs. Coaching
Publicado: 16/2/2022 -
The Manual
Publicado: 9/2/2022
Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking.But here's the good news: you're not alone, and relief is possible.I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation. On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system.Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection.Ready to befriend your nervous system and reclaim your peace? Let's get started! Hosted on Acast. See acast.com/privacy for more information.
