658 Episodo

  1. Tapping to heal trauma, PTSD, and physical health struggles (With Dawson Church)

    Publicado: 20/9/2024
  2. How to use boredom to make you smarter and healthier

    Publicado: 17/9/2024
  3. Finding Meaning: The Sixth Stage of Grief (with David Kessler)

    Publicado: 13/9/2024
  4. Catching Unkindness Before It Harms You

    Publicado: 10/9/2024
  5. Breaking cycle of low energy, anxiety, and fear by harnessing the power of your heart (with Kimberly Snyder)

    Publicado: 5/9/2024
  6. Stop Glorifying the Grind

    Publicado: 2/9/2024
  7. Recognising a master manipulator

    Publicado: 29/8/2024
  8. Empowering Vs. Enabling Toxic Behavior

    Publicado: 15/8/2024
  9. Introducing the Jordan Harbinger Show

    Publicado: 15/8/2024
  10. Breaking free from people-pleasing

    Publicado: 12/8/2024
  11. Harnessing Anger: Transforming Rage into Insight

    Publicado: 5/8/2024
  12. Ending the cycle of bad relationships + navigating divorce

    Publicado: 1/8/2024
  13. Help! I’m so tired all the time

    Publicado: 29/7/2024
  14. Finding your courage to do the hard and crazy things

    Publicado: 25/7/2024
  15. Moving Though Regret

    Publicado: 22/7/2024
  16. How to rebuild your life after trauma and heartbreak

    Publicado: 18/7/2024
  17. It's ok not to be ok!

    Publicado: 1/7/2024
  18. Confronting the “good girl” trap with Elise Loehnen

    Publicado: 27/6/2024
  19. Screen time is not as bad as we think

    Publicado: 24/6/2024
  20. The science of manifestation

    Publicado: 20/6/2024

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.

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