The Dr. Leaf Show
Un pódcast de Dr. Caroline Leaf - Miercoles
658 Episodo
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Healing childhood trauma
Publicado: 17/6/2024 -
Amino acids & mental health: the surprising connection
Publicado: 13/6/2024 -
Signs you are too hard on yourself
Publicado: 10/6/2024 -
The Age of Magical Overthinking
Publicado: 6/6/2024 -
3 mindsets to unlock resilience & mental toughness
Publicado: 3/6/2024 -
Prescription for Happiness
Publicado: 30/5/2024 -
The dangers of black & white thinking
Publicado: 27/5/2024 -
Why do we stay in bad relationships? + how to get out of them
Publicado: 23/5/2024 -
3 Tips to Reduce Anxiety
Publicado: 20/5/2024 -
Navigating the fertility journey (with Colton Underwood)
Publicado: 16/5/2024 -
How guilt can make us better people
Publicado: 13/5/2024 -
The connection between Lyme disease and mental health struggles
Publicado: 9/5/2024 -
3 tips to stop overthinking
Publicado: 6/5/2024 -
The scandalous but genius Mother of the Mind-Body Revolution
Publicado: 2/5/2024 -
Cellphones disrupt digestions?
Publicado: 29/4/2024 -
Conquering panic attacks & curbing anxiety (with Matt Gutman)
Publicado: 25/4/2024 -
How to begin your healing journey
Publicado: 22/4/2024 -
A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan
Publicado: 18/4/2024 -
The benefits of snoozing your alarm clock
Publicado: 15/4/2024 -
What’s your Attachment Style? (with Thais Gibson)
Publicado: 11/4/2024
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
