The Dr. Leaf Show
Un pódcast de Dr. Caroline Leaf - Miercoles
658 Episodo
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How to break down toxic thoughts using the Neurocycle
Publicado: 8/4/2024 -
How to NOT let stress age you (with Dr. Greg Kelly)
Publicado: 4/4/2024 -
How reading fiction makes you smarter & happier
Publicado: 1/4/2024 -
5 second strategy to change your life
Publicado: 28/3/2024 -
Dealing with "textxiety"
Publicado: 25/3/2024 -
Recognising & Interpreting your Warning Signals
Publicado: 21/3/2024 -
The Friendship Recession
Publicado: 17/3/2024 -
How to solidify healthy new habits
Publicado: 14/3/2024 -
How to create peace in chaos
Publicado: 10/3/2024 -
1 Powerful way to mentally recharge
Publicado: 7/3/2024 -
Accepting being the villain
Publicado: 3/3/2024 -
Compassion Fatigue: The Signs + Solutions
Publicado: 29/2/2024 -
The problem with "time heals all"
Publicado: 25/2/2024 -
A NASA Astronaut's guide to facing failure
Publicado: 22/2/2024 -
Finding the courage to face your faults
Publicado: 18/2/2024 -
How to raise good humans with Dr. Aliza Pressman
Publicado: 15/2/2024 -
Surprising benefits of curiosity
Publicado: 12/2/2024 -
The power of “I don’t know” with Dr. Ellen Langer
Publicado: 8/2/2024 -
You mind is NOT your brain
Publicado: 5/2/2024 -
How to multiply your time (with Rory Vaden)
Publicado: 1/2/2024
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
