The Dr. Leaf Show
Un pódcast de Dr. Caroline Leaf - Miercoles
658 Episodo
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Befriending your intrusive thoughts
Publicado: 28/1/2024 -
Making lemonade out of life’s lemons with Tay Lautner
Publicado: 25/1/2024 -
Are we too dependent on therapy?
Publicado: 22/1/2024 -
How to avoid the social media perfection trap
Publicado: 18/1/2024 -
Toxic Positivity
Publicado: 18/1/2024 -
Addressing Asian-American trauma (with Soo Jin Lee and Linda Yoon)
Publicado: 18/1/2024 -
How nightmares can heal trauma (with Charlie Morley)
Publicado: 11/1/2024 -
Healing your relationship with your body & food with Jessi Jean
Publicado: 21/12/2023 -
3 Tips to Live a Good Life (from a centenarian!)
Publicado: 18/12/2023 -
5 steps to find the root of your worry & anxiety
Publicado: 12/12/2023 -
Why people do bad things: what the Son of Sam killer can teach us about mass killings and the human mind
Publicado: 12/12/2023 -
How to heal intergenerational trauma with Dr. Mariel Buqué
Publicado: 7/12/2023 -
How to worry the right way
Publicado: 4/12/2023 -
How to Be the Love You Seek with Dr. Nicole LePera
Publicado: 30/11/2023 -
The truth about anxiety
Publicado: 27/11/2023 -
How to unlock your brain's true powers with Jim Kwik
Publicado: 20/11/2023 -
Finding happiness in the mess with Drybar co-founder Alli Webb
Publicado: 16/11/2023 -
Ancient secrets for a peaceful life
Publicado: 13/11/2023 -
How self-care becomes harmful
Publicado: 9/11/2023 -
9 Travel tips for better mental health
Publicado: 6/11/2023
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
