Hale(y)ness
Un pódcast de Haley Cordova
95 Episodo
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How Lifting Changed My Life
Publicado: 2/4/2024 -
You Can Do Hard Things (& why you should want to)
Publicado: 25/3/2024 -
A Unique Benefit of Taking Breaks
Publicado: 18/3/2024 -
Not Your Fault, But Your Responsibility
Publicado: 11/3/2024 -
The Ultimate “B” Word: Finding Balance
Publicado: 5/3/2024 -
Little Things Helping Me Through a Rut
Publicado: 26/2/2024 -
Anticipatory Grief
Publicado: 19/2/2024 -
Your Perfectionism is Making you Procrastinate - How to Break the Cycle
Publicado: 12/2/2024 -
Secret to a “Good” Life- Taking Things Day by Day
Publicado: 5/2/2024 -
Your Goals Don’t Care about Excuses and Neither Do I
Publicado: 29/1/2024 -
Boundaries, Weight gain, Productivity- Q&A!
Publicado: 22/1/2024 -
How to Never Feel Embarrassed Again
Publicado: 15/1/2024 -
Get Focused to Reach Your Potential
Publicado: 8/1/2024 -
My 2024 Goals and Intentions
Publicado: 1/1/2024 -
21 Things I’ve Learned in 21 Years
Publicado: 26/12/2023 -
Beauty in the Butterfly Effect
Publicado: 18/12/2023 -
When Growth Feels Lonely
Publicado: 12/12/2023 -
How to Actually Trust Yourself
Publicado: 5/12/2023 -
How I Got My Period Back & Mixed Feelings
Publicado: 27/11/2023 -
Food Anxiety Around Holidays
Publicado: 21/11/2023
Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6
