Momwell
Un pódcast de Erica Djossa - Miercoles
Categorías:
246 Episodo
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026: Coping with Covid feat. Therapist Bryana Kappa
Publicado: 25/3/2020 -
025: Fostering Early Language Development with SLP Carly Tulloch
Publicado: 11/3/2020 -
024: What is the purpose of discipline? With psychotherapist Jessica Vanderwier
Publicado: 4/3/2020 -
023: Mommy Burnout with Psychologist Dr. Ashurina Ream
Publicado: 26/2/2020 -
022: The Power of Sensory Play with Occupational Therapists Dr. Allie Ticktin
Publicado: 19/2/2020 -
021: Making Informed Decisions About Baby Sleep With Psychologist Dr. Elizabeth Adams
Publicado: 12/2/2020 -
020: Can Postpartum Depression Be Prevented? With Reproductive Psychiatrist Dr. Pooja Lakshmin
Publicado: 5/2/2020 -
019: Racism and Privilege in Birth Work With Doula Sabia Wade
Publicado: 29/1/2020 -
018: Do Dad's experience postpartum depression? With Psychologist Dr. Dan Singley
Publicado: 22/1/2020 -
017: Understanding Birth Trauma with Psychologist Dr. Heidi Green
Publicado: 15/1/2020 -
016: Fostering Independent Play With Therapist Bryana Kappa
Publicado: 4/12/2019 -
015: Isolation and Loneliness in Motherhood with Psychologist Dr. Ashurina Ream
Publicado: 27/11/2019 -
014: Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish
Publicado: 20/11/2019 -
013: Understanding Your Hormones With Naturopathic Dr. Rishma Walji
Publicado: 13/11/2019 -
012: Rejecting Diet Culture Mentality with Psychologist Dr. Colleen Reichmann
Publicado: 6/11/2019 -
011: Navigating Boundaries in Motherhood With Therapist Nedra Tawwab
Publicado: 30/10/2019 -
010: The Secret to Mindful Mothering with Therapist Bryana Kappa
Publicado: 23/10/2019 -
009: Understanding Postpartum Stress Syndrome with Psychologist Dr. Alice Pickering
Publicado: 16/10/2019 -
008: Tuning Out the Noise and Tuning into Your Child with Psychologist Dr. Elizabeth Adams
Publicado: 9/10/2019 -
007: Taking the Stress, Guilt, and Chaos Out of Mealtimes With Toddler Dietitian Kacie Barnes
Publicado: 2/10/2019
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
