Lift Free And Diet Hard with Andrew Coates
Un pódcast de Andrew Coates
417 Episodo
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EP #116 Dr. Trevor Kashey: Skill Acquisition
Publicado: 15/3/2023 -
EP #115 Dr. Christle Guevarra: Managing Injury and Recovery for Clients
Publicado: 21/2/2023 -
EP #114 Luka Hocevar: Building A Personal Brand
Publicado: 14/2/2023 -
EP #113 Dr. Dwayne Jackson: Non-Biased Approach to Nutrition
Publicado: 7/2/2023 -
EP #112 Brad Stulberg: The Practice of Groundedness
Publicado: 31/1/2023 -
EP #111 Kelsey and Dennis Heenan: Trial, Error, Success
Publicado: 24/1/2023 -
EP #110 Steve Krebs: I'm Here To Help
Publicado: 17/1/2023 -
EP 109 Jill Coleman: Scaling Your Career
Publicado: 12/1/2023 -
EP 108 Ali Gilbert: Queen of Men's Health
Publicado: 27/12/2022 -
EP 107 Holly Baxter: From Superhuman to Relatabilty
Publicado: 22/12/2022 -
EP 106 Derek Hansen: Sprint Education
Publicado: 6/12/2022 -
EP 105 Dr. Michael Mash: Barbell Rehab
Publicado: 29/11/2022 -
EP 104 Ben Mudge: Career Long Game
Publicado: 15/11/2022 -
EP 103 Dr. Nick Nwabueze: Exercise Prescription
Publicado: 8/11/2022 -
EP 102 Joel Jamieson: How to Build a Career
Publicado: 2/11/2022 -
EP 101 Don Saladino: How to Monetize an Online Fitness Business
Publicado: 26/10/2022 -
EP 100 Dean Guedo: All Good Things...
Publicado: 4/10/2022 -
EP 99 Cody McBroom: Tailored Coaching
Publicado: 27/9/2022 -
EP 98 Sam Miller: Metabolism Made Simple
Publicado: 6/9/2022 -
EP 97 Eric Bugera: Big Education
Publicado: 30/8/2022
The Lift Free and Diet Hard Podcast dives deep into the science and practice of living a strong, healthy, and intentional life. Hosted by Andrew Coates, the show brings together inspiring guests to share insights, stories, and practical advice that empower listeners to build confidence, make informed choices, and stay resilient in their fitness and wellness journeys. Every episode encourages thoughtful exploration of what it means to lift free, diet hard, and live fully.
