Rebalanced
Un pódcast de Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episodo
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#200 - Evolution of Mind-Body Practices w/ Dr. Aura Goldman
Publicado: 15/1/2025 -
#199 - How Taylor Swift Helped Fix My Knee
Publicado: 4/1/2025 -
#198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy
Publicado: 29/12/2024 -
#197 - How To STOP Back Spasms
Publicado: 15/12/2024 -
#196 - The Interconnectedness Of Your Pain
Publicado: 24/11/2024 -
#195 - 5 Things To Help Heal A Bulging Disk
Publicado: 18/11/2024 -
#194 - Shane O'Leary on The Challenges of Professional Rugby, Understanding Concepts & Developing the Mental Game
Publicado: 30/9/2024 -
#193 - This Completely Changed My Perspective On Pain
Publicado: 19/9/2024 -
#192 - Kellie Fennell on Identity, Responsibility, Self-Acceptance & The Power of Therapy
Publicado: 6/9/2024 -
#191 - People fail in their rehab because of this
Publicado: 23/8/2024 -
#190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking
Publicado: 1/8/2024 -
#189 - Your Progress Comes In Many Forms
Publicado: 19/7/2024 -
#188 - How To Fix The Subtleties Of A Chronic Injury
Publicado: 20/6/2024 -
#187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals
Publicado: 9/6/2024 -
#186 - Structure Your Training For Your Age
Publicado: 15/5/2024 -
#185 - Maturing Athlete: How To Keep Injury Free As You Age
Publicado: 4/5/2024 -
#184 - Why I Need You To Have Pain
Publicado: 28/4/2024 -
#183 - Should We Waste More Time?
Publicado: 21/4/2024 -
#182 - Picking An Activity To Help Your Rehab
Publicado: 15/4/2024 -
#181 - Management Ankylosing Spondylitis
Publicado: 7/4/2024
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
