Pilates Elephants

303 Episodo

1. 49. Can Pilates Really Make Your Muscles Longer and Leaner?

   Publicado: 22/8/2021
2. 48. It’s Time to Empower Pilates Instructors, with Jenna Zaffino

   Publicado: 15/8/2021
3. 47. Pelvic Instability: What Pilates Instructors Need to Know, with Raphael Bender and Cloe Bunter

   Publicado: 8/8/2021
4. 46. How To Run A Successful Pilates Studio And Make Money, with Laura Saggers

   Publicado: 1/8/2021
5. 45. Strategies to Improve Critical Thinking Skills, with Lars Avemarie

   Publicado: 25/7/2021
6. 44. Your Pilates Questions Answered, with Raphael Bender

   Publicado: 18/7/2021
7. 43. Where Should I Be Feeling It? Advice for Instructors and Clients, with Raphael Bender and Cloe Bunter

   Publicado: 11/7/2021
8. US-based instructors - I want to talk with you!

   Publicado: 9/7/2021
9. 42. Is Pilates Good for Arthritis? with Raphael Bender and Cloe Bunter

   Publicado: 4/7/2021
10. 41. Pilates and Pregnancy: What You Need to Know About Your Pelvic Floor, with Sarah Haag

    Publicado: 27/6/2021
11. 40. Pilates Instructor Pay: What You Should be Charging, with Lesley Logan

    Publicado: 20/6/2021
12. 38. What Does Pilates Do For You? with John Garey

    Publicado: 6/6/2021
13. 37. Pilates for Spondylolisthesis, with Raphael Bender and Cloe Bunter

    Publicado: 30/5/2021
14. 36. Pilates Breathing Cues, with Raphael Bender and Cloe Bunter

    Publicado: 23/5/2021
15. 35. Empowering Postpartum Pilates Practice, with Antony Lo

    Publicado: 16/5/2021
16. 34. Does Delayed Onset Muscle Soreness Mean a More Effective Workout? with Raphael Bender and Cloe Bunter

    Publicado: 9/5/2021
17. 33. Do You Need to Be Perfect to Teach Pilates?

    Publicado: 2/5/2021
18. 32. Becoming a Movement Optimist

    Publicado: 25/4/2021
19. 31. Pilates For Athletes?

    Publicado: 18/4/2021
20. 30. Trolls Just Want to Have Fun

    Publicado: 11/4/2021