Pilates Elephants

303 Episodo

1. 207. Hypermobility and Pilates, with Natalie Wilson and Raphael Bender

   Publicado: 4/1/2024
2. 206. Safety cultures in Pilates, with Natalie Wilson and Raphael Bender

   Publicado: 31/12/2023
3. 205. Is Pilates effective for weight loss? With Raphael Bender

   Publicado: 28/12/2023
4. 204. What is Pilates? With Naomi Di Fabio and Raphael Bender

   Publicado: 24/12/2023
5. 203. How to adjust your Pilates product to get market fit, with Raphael Bender

   Publicado: 21/12/2023
6. 202. How to start your own online reformer training business, with Nathan Ross Rees and Raphael Bender

   Publicado: 17/12/2023
7. 201. Start a studio in Brighton not Collingwood, with Raphael Bender

   Publicado: 14/12/2023
8. 200. Can Introverts be successful Pilates Instructors? With Kyle Marsh, Natalie Wilson, and Raphael Bender

   Publicado: 10/12/2023
9. 199. New research on diastasis and ab exercises, with Raphael Bender

   Publicado: 7/12/2023
10. 198. The Missing Pilates Principle - Progressive Overload, with Nathan Ross Rees and Raphael Bender

    Publicado: 3/12/2023
11. 197. If you can’t find good staff its because you lack skill in hiring, with Raphael Bender

    Publicado: 30/11/2023
12. 196. Prenatal Pilates is (still) just Pilates, with Natalie Wilson and Raphael Bender

    Publicado: 26/11/2023
13. 195. Why you should not offer unlimited memberships, with Raphael Bender

    Publicado: 23/11/2023
14. 194. Feeling a muscle working doesn’t mean it’s getting stronger, with Natalie Wilson and Raphael Bender

    Publicado: 19/11/2023
15. 193. How to stop jumping between studios, with Raphael Bender

    Publicado: 16/11/2023
16. 192. Neutral or Imprint? With Natalie Wilson and Raphael Bender

    Publicado: 12/11/2023
17. 191. Why more income streams won’t make you more money from Pilates, with Raphael Bender

    Publicado: 9/11/2023
18. 190. Perfectionism, with Natalie Wilson and Raphael Bender

    Publicado: 5/11/2023
19. 189. How to eliminate last minute cancellations for your Pilates sessions, with Raphael Bender

    Publicado: 2/11/2023
20. 188. How to thread the needle between rigidity and chaos in your teaching, with Natalie Wilson and Raphael Bender

    Publicado: 29/10/2023