301 Episodo

  1. Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones

    Publicado: 28/8/2025
  2. Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes

    Publicado: 21/8/2025
  3. Coach Asia aka Brown Bambi, from Sprinting 400m Hurdles to World Marathon Majors

    Publicado: 14/8/2025
  4. Eating Disorder treatment to Collegiate Running, Perinatal Running, and a Double Mastectomy with Coach Maddie Barrett

    Publicado: 8/8/2025
  5. OCD in Eating Disorders and Sport with therapist Hannah de Groot

    Publicado: 31/7/2025
  6. Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored

    Publicado: 24/7/2025
  7. When diet culture meets running culture with Zo毛 Rom & Kylee Van Horn

    Publicado: 17/7/2025
  8. Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons

    Publicado: 10/7/2025
  9. Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports

    Publicado: 3/7/2025
  10. Nutrition trends that may cause runner's 馃挬 with Grace Kelley MS RDN

    Publicado: 19/6/2025
  11. Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body

    Publicado: 12/6/2025
  12. Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health

    Publicado: 5/6/2025
  13. Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries

    Publicado: 22/5/2025
  14. Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025

    Publicado: 15/5/2025
  15. Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon

    Publicado: 8/5/2025
  16. Sasha Gollish on Perimenopause, and Gender Equity in Sport

    Publicado: 1/5/2025
  17. Emilia Benton, 14x marathoner and freelance journalist

    Publicado: 24/4/2025
  18. Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction

    Publicado: 17/4/2025
  19. Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you

    Publicado: 10/4/2025
  20. Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner

    Publicado: 3/4/2025

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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.

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