207 Episodo

  1. 87: Count the Kicks: The Importance of Fetal Kick Counts With Megan Aucutt

    Publicado: 30/10/2024

  2. Birth Story 61: Erica’s Hospital Water Birth & Postpartum Journey

    Publicado: 25/10/2024

  3. 86: Let’s Talk About Butt Stuff with Hayley Kava, Pelvic Floor PT

    Publicado: 23/10/2024

  4. 85: Breaking the Silence: Gina's Personal Journey Through Miscarriage

    Publicado: 16/10/2024

  5. Birth Story 60: Elena Navigates Hospital Birth & Home Birth in Italy

    Publicado: 11/10/2024

  6. 84: Gina’s Fourth Postpartum Journey

    Publicado: 9/10/2024

  7. 83: Understanding Perinatal Mood Disorders with Dr. Chelsea Bodie

    Publicado: 2/10/2024

  8. Birth Story 59: Meagan's Journey from C-Sections to VBAC Link

    Publicado: 27/9/2024

  9. 82: Gina’s Fourth Birth: The Home Birth of Zoe

    Publicado: 25/9/2024

  10. 81: Pregnancy and Postpartum Comfort & Lymphatic Massage with Leah Levitan

    Publicado: 18/9/2024

  11. Birth Story 58: Dr. Abha’s Empowering VBAC Hospital Induction & Epidural

    Publicado: 13/9/2024

  12. 80: Everything You Need to Know About the Pelvic Floor!

    Publicado: 11/9/2024

  13. 79: Breastfeeding in the Early Postpartum: Overcoming Challenges with Dr. Morgan MacDermott

    Publicado: 4/9/2024

  14. Birth Story 57: Kilpy's Conception, Hospital Induction & Postpartum Anxiety Journey

    Publicado: 30/8/2024

  15. 78: Navigating Body Image Pregnancy & Postpartum with Dr. Lexie Kite

    Publicado: 28/8/2024

  16. 77: Wrestling Motherhood: Leah Van Dale's Story of Loss, Resilience & Creating Snatch

    Publicado: 21/8/2024

  17. Birth Story 56: Deirdra’s Hospital Induction with Epidural & Creation of EasyJug

    Publicado: 16/8/2024

  18. 76: Exercising with Prolapse: Insights from Dr. Courtney Johnson, PT

    Publicado: 14/8/2024

  19. 75: Gina's Journey to a Third Unmedicated Home Birth: Preparation Tips

    Publicado: 7/8/2024

  20. Birth Story 55: Kodi’s Hospital Induction & Surprise Breech C-Section 

    Publicado: 2/8/2024

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site