118 Episodo

  1. Why You Can’t Watch Sex Scenes on TV or Touch Your Own Vagina Without Fear

    Publicado: 25/11/2024
  2. Herbal Teas for Heavy Bleeding, Increasing Your Progesterone, and Moving Past Sexual Insecurities

    Publicado: 18/11/2024
  3. How Unmanaged Stress Can Lead to Urinary Incontinence

    Publicado: 11/11/2024
  4. 5 Non-Penetrative Ways to Enjoy Hot Steamy Sex

    Publicado: 4/11/2024
  5. Life as a Newlywed: What I’ve Learned After 3 Months

    Publicado: 28/10/2024
  6. 3 Ways to Embrace Your Holiness and Your Horniness at the Same Time

    Publicado: 21/10/2024
  7. 3 Self-Healing Strategies That Will Decrease Sexual Pain and Pelvic Floor Tightness

    Publicado: 14/10/2024
  8. My Favorite Affirmations for Pelvic and Sexual Healing

    Publicado: 7/10/2024
  9. How to Become a Sexually Confident Wife

    Publicado: 30/9/2024
  10. Remote Care for Sexual Pain vs. In-Person Pelvic Floor Therapy

    Publicado: 23/9/2024
  11. What to Do If You're Afraid of Dilators & Have a Fear of Pain

    Publicado: 16/9/2024
  12. 5 Foods to Spike Your Sex Drive

    Publicado: 9/9/2024
  13. How to Stop Silencing Yourself and Share Your Vaginismus & Pelvic Pain Experience Without Shame

    Publicado: 2/9/2024
  14. Vaginismus is NOT Your Identity

    Publicado: 26/8/2024
  15. Having the Best Orgasms Part 3: Releasing Pelvic Floor Tightness to Release Mind Blowing Orgasms

    Publicado: 19/8/2024
  16. Having the Best Orgasms Part 2

    Publicado: 12/8/2024
  17. Having the Best Orgasms Part 1

    Publicado: 5/8/2024
  18. Why Sex Feels Like Hitting a Brick Wall

    Publicado: 29/7/2024
  19. What to Do If You’re Scared to Touch Your Own Vagina

    Publicado: 22/7/2024
  20. Anal Sex, Vaginal Botox, and Side Chicks... Oh My!

    Publicado: 15/7/2024

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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.

Visit the podcast's native language site