THPStrength
Un pódcast de John Evans, Isaiah Rivera
210 Episodo
-  
THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical
Publicado: 23/12/2024 -  
THP 149: What If I Don't Have A Hoop Or Low Rim
Publicado: 20/12/2024 -  
THP148: Which Type Of Lifting Makes You Jump Higher
Publicado: 19/12/2024 -  
THP147: F*ck The Haters
Publicado: 19/12/2024 -  
THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast
Publicado: 18/12/2024 -  
THP 145: How Confidence Affects Your Jumping
Publicado: 17/12/2024 -  
THP144: Is The Highest Jumper In The World On Steroids?
Publicado: 16/12/2024 -  
THP143: How To BUST Through Plateaus
Publicado: 13/12/2024 -  
THP142: How To Decide What Type Of Jump Training To Do
Publicado: 12/12/2024 -  
THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins
Publicado: 11/12/2024 -  
THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher
Publicado: 11/12/2024 -  
THP139: How To Bounce Like A Deer
Publicado: 6/12/2024 -  
THP138: How To NOT Tear Your Achilles While Jump Training
Publicado: 5/12/2024 -  
THP137: Sets And Reps For VIOLENT Jump Training
Publicado: 4/12/2024 -  
THP136: Is Hip Thrust A Key To Jump Higher
Publicado: 3/12/2024 -  
THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump
Publicado: 2/12/2024 -  
THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)
Publicado: 29/11/2024 -  
THP 133: Is Deadlift Worth Doing To Improve Your Vertical
Publicado: 26/11/2024 -  
THP132: 5 BEST Jump Exercises With 1 Huge Weakness
Publicado: 25/11/2024 -  
THP131: Who Jumps Higher 1ft Or 2ft
Publicado: 22/11/2024 
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
